[Fattening Recipes and Practices]_Methods Encyclopedia_Production Method
Everyone’s body constitution is different. The pH of the body and the speed of metabolism determine the degree of fat and thinness.
Some people have good digestion and fast metabolism, so their bodies need a lot of energy. These people are often very thin.
If these people want to gain weight, they need to consume high-content, high-nutritional substances, but they should not blindly eat some substances that are harmful to the body. A healthy fattening recipe is a good choice.
Fat Baifang group prescription: soybean yellow roll, pork fat.
Method: soybean yellow roll, also known as soybean yellow, its production method is to wash black soybeans, soak them in water, remove them when the skin is slightly shrunk, put them in a bamboo basket, cover them with a wet cloth, and sprinkle water every day.Secondly, maintain a certain humidity and cause germination.
When the buds are about 1 cm in length, take out the sun, fry and grind the flour, then add the right amount of lard, mix well, and make into pills weighing about 10g, 2 pills each time, 2 times a day, which can be gradually increased toThree or four pills.
Do not increase the dose if you have thin stools during your medication.
When delivered with warm wine, the effect is better.
Efficacy: “Special Records of Famous Doctors” contains: Soybean Indications “Insufficient five internal organs, accumulation of qi in the stomach, nourishing qi and pain, removing dry skin, moisturizing skin and fur”.
Lard supplements deficiency, dampness and dryness, and makes people fat and healthy.
The combination of the two has the effect of nourishing the lungs and spleen, increasing appetite, and surprisingly fat whiteness, hence the name “Fei Bai Fang”.
Zhishoufang prescription: black beef pulp, Dihuang leaves, white honey.
Method: Mix the three together, put it in porcelain, put it in a pot, cook it gently, and sip a spoonful on an empty stomach, take it daily.
Function: Black bovine marrow can nourish the lungs and nourish the kidneys, smooth muscles and delight the face, and the rehmannia juice can strengthen the yin and strengthen the essence.
White honey is the essence of flowers, which can moisten the internal organs, pass through the three burns, and regulate the spleen and stomach.
The three are used together to nourish qi and nourish blood, and nourish the function of organs.
The internal organs are moisturized, full of qi and blood, rich in natural form, and make the skin delicate and tender.
People who have thin stools should not take it.
Crispy honey porridge recipe: butter, honey and rice.
Method: Wash the rice, boil the porridge, add the ghee, honey after boiling, cook until the porridge is cooked and eat, 1 dose per day.
Function: Ghee is rich in nutrition, Chinese medicine believes that it can nourish the five internal organs, nourish qi and blood, and moisturize hair.
“Compendium of Materia Medica” states that it “is beneficial to the labor, moisturizes the viscera, smoothes the skin, and the blood vessels.”
“Suixiju Diet Spectrum” states that it is “moisturizing and filling liquid, nourishing yin and thirst, and thirsty, nourishing heat”.
Honey supplements qi, is a nutritious product, quantifies protein, amino acids, and multivitamins and trace elements, rice strengthens the spleen and makes the face beautiful, and nourishes the lungs.
Taking porridge and taking it, it is sweet and oily, and it also increases the power of nourishing. It can be a substitute for long-term consumption, such as weight loss, fatigue, low fever, dry skin, and dry stool.
Shenqi porridge formula: ginseng, astragalus, rice, sugar.
Method: Ginseng (or Codonopsis), decoction of Astragalus membranaceus, take rice, increase rice, and take porridge with sugar.
Or take ginseng, Qiyan powder, each 3?
5g, transfer to gruel and take.
Function: Ginseng greatly replenishes vitality, “The Book of Classics” states that it “mainly supplements the five internal organs, eyesight puzzles, Jiufu light weight prolongs”.
The “Medicinal Theory” states that “the main internal organs are inadequate, five labors and seven injuries, deficiencies are thin and weak”, which is called a good tonic and strong effect on all the symptoms of deficiency of qi, blood and fluid.
Astragalus is the strength of tonics, and “Beilu” states that it “makes up for her husband’s weakness, and her five labors are thin.”
“Yanhuazi Materia Medica” said its “help Qi strong bones, long meat and blood.
“The Compendium of Materia Medica” states that it “is beneficial to vitality, strengthens the spleen and stomach”.
Taking porridge and taking it can make you thin and weak, have less appetite, and get dirty.